Women Thriving with MS
The MS Stress Release Process™ Online Course teaches you about how stress takes place in the body and ways that you can release stress through easy and effective techniques that you can apply in your life right away. Each lesson features one of four key themes in which you can release stress in your life. Jen DeTracey guides you through each technique so that you understand and easily apply it in your own life.
This mini course guides you through three easy to learn and use tools that will support you in living better with MS. As a BONUS you will get TWO extra tools. This is a Five Day will take less than 20 minutes a day to complete. (You get life time access to the mini course until it's no longer online).
This coaching session offers you ONE - 60 minute session. You pick one area of your life that you want to live better with MS for this session. Jen DeTracey will guide you through a solution-focused coaching process. This is a supportive environment where you are heard and you matter. In coaching, the coach asks you questions and listens deeply to your responses. This is your time. For you and about you. The goal is that you will discover strategies to help you live better with MS.
Special Offer - Four Coaching Sessions - One 60-minute session every two weeks (for a total of eight weeks). This package is regularly $600 USD. Coaching is a supportive and meaningful conversation between you and your coach, Jen DeTracey. You pick the area you want to focus on during these 4 sessions (every two weeks). In coaching, the coach asks you questions and listens deeply to your responses. This is your time. For you and about you. The goal is that you will discover strategies to help you live better with MS.