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MS MRI Best 5 Tips to Release Stress and Anxiety

In this video, I'm going to be sharing with you about MS MRIs, the best five tips to release stress and anxiety when you have an MRI scan.

I want to lay the foundation first. First of all, it's normal to have anxiety. If you are possibly going to be considered diagnosed with MS. And you're having that MRI for the first time to see what's happening. And then you Google and you look up about MRIs and then you start, oh my God, I'm going to go into a tunnel. It's going to be horrible. And then you've got the layer of fear of the possibility of living with MS. That can be really scary.

So there can be lots of layers of stress. So you are not alone. If you live with MS and you're going through this and you're totally freaked out or claustrophobic about going through having an MRI process and getting the results.

What I'm goi...