🧠Your Brain Health Matters When You Livewith MS [click here]
Home Store About Jen Blog Get Coached by Jen Login

🙏 MS Simple Meditation Technique

 Get The Relaxation Guide   ---  Watch Jen's YouTube Videos

Women Thriving with MS Membership
Get the on the waitlist

All Resources
Get access.

SUMMARY 

Welcome to the MS Simple Meditation Technique. Jen DeTracey walks you through the steps and the benefits of meditation she's been since living with MS.

MS Simple Meditation Technique

Welcome to my MS Simple Meditation Technique. I'm going to walk you through the steps and talk about the benefits of meditation as well as my journey with meditation since living with MS.

I actually was doing it long before being diagnosed with multiple sclerosis. However, when I came home from the hospital and my diagnosis, I was a big, hot mess. I had never been really consistent about meditation before living with MS. So for me, I had that big question, mark. You ever had that? The big question mark saying, like, where is my life at now? It's just horrible.

I don't know what I'm going to do. The end of the world is coming....

Continue Reading...
Close

50% Complete

Get FREE Access  

Would you like people to really understand what it's like for you to live with MS? 

Learn 3 effective communication tools so you can feel understood and that others get you!                      

FREE for a limited time only. (Value $39)