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SUMMARY 

Jen DeTracey shares for her morning routine to live a better life with MS. She figured out how to do this and now you can too. Watch the entire video. Then pick one activity to start with.

MS Morning Routine - What I do that You Can Too

I'd like to share my MS morning routine so you can see how I live a better life with MS. Just like I have figured out how to do this, you can too. It starts with your morning. Brendan Bouchard talks about the importance of building a routine in the morning, because if you don't do it, when else are you going to build this routine into your day? 

As I guide you through my morning routine, choose ONE thing that you can apply in your life. Just one of the thing.

Watch the video all the way through so you can see which activity would you'd like to incorporate in your life...