I can think of 100 reasons to put off what is most important and necessary right now. 

Can you relate? 

When taking care of your “health” with multiple sclerosis becomes such a BIG focus, it can become overwhelming. At times the thought of finding the energy to just get it done might feel daunting. 

I get it. I experience this too! 

Three days just before my flight back to Canada from Greece, I developed a sore throat, dry cough and inner ear discomfort. 

Oh no, what if it’s covid?  

I’ll come back to this part of the story later. But before I do… 

Here’s the truth bomb: I was so excited to see my daughter who flew into Greece from Spain with her boyfriend. It had been over 3 years since I last saw them. I was so excited and over the moon happy. 

In this joyous state, I eased, well pretty much erased many of the habit systems that support me in effectively managing my life with MS. 

This seven-day...